Sunday, January 31, 2010
Tamale Pie
For the filling:
1 package tempeh, grated
1 Tbsp soy sauce
1 cup of vegetable stock
1/2 onion, chopped finely
1 red bell pepper, minced up so the bean won't see it or she won't eat it
1 can kidney beans, drained and rinsed
1 cup frozen corn, rinsed in a colander to get that yucky freezery taste off
handful of chopped cilantro
5 fresh from the CSA tomatoes, seeded and chopped. Sub a big ole can of tomatoes if you gotta.
1 tsp cumin
1 Tbsp chili powder (mine isn't too spicy)
some salt
1 cup of shredded jack cheese
For the topping:
1 1/2 cups corn meal
1/4 cup flour
1 tsp baking soda
1 tsp salt
2 cups buttermilk
2 Tbsp canola oil
1 egg, beaten
Preheat the oven to 375 degrees. Marinate the tempeh in the broth and soy sauce while you chop up everything else.
In a 12 inch cast iron skillet, saute the onion for about 10 minutes over medium low heat, or until just getting brown. Add in the bell pepper and garlic and cook until soft. Add the tempeh (drained if it looks too soggy) and cook 10 minutes until brown. Dump in the rest of the ingredients through the salt. Sprinkle the cheese over the top in a nice even layer.
Mix up the cornmeal, soda and salt in a bowl. In another bowl mix together the egg, oil and buttermilk. Stir into the cornmeal mixture until smooth, then pour over the filling in the cast iron pan. Bake for 30-40 minutes until the cornbread top is browned and a knife comes out clean.
Makes for killer leftovers, and the little bean thought this was a great "pie", even if it wasn't sweet :) Oh, and it isn't too attractive so no picture for this one.
Monday, January 4, 2010
Going back in time...
We started our CSA share pickup 2 weeks ago and that makes for the ingredients for lots of easy quick veggie/salad dishes. Not really "cooking". However, we got two pints of grape tomatoes last Tuesday and I was afraid we'd get more tomorrow (we did)...so here's what I found: Pasta with Kalamata Olives and Roasted Cherry Tomato from Epicurious. So super quick and Delicious. My only changes were to omit the capers, use 1/4 cup feta, and toast the pine nuts. Not bad for me, usually I tweak things a lot more. This was really really tasty. Unfortunately I discovered a horrifying result from eating certain pine nuts...for a week afterwards everytime I ate ANYTHING I had a terrible bitter taste in my mouth. Somewhat common, as I found from a quick google search. No one else in the family had the same reaction, but now I am pretty gunshy from pine nuts. These were Trader Joe's brand, guess I'll try another type if I ever get brave again.
The roasted tomatoes with plenty 'o garlic
Last night (this is back in early January) my dear husband made a Spicy Peanut Dressing from the lowfat Moosewood cookbook that was really tasty. It is a basic recipe and made in the blender so it is super easy. I made it again a week or so ago, & I made a few changes because I had a specific flavor I wanted. So here we go:
1/2 tomato, seeded and chopped
3 T creamy, salted peanut butter
1 tsp agave nectar
3 T lime juice
1 T soy sauce
1 minced garlic clove
handful chopped cilantro
splash of rice wine vinegar
The salad was composed of red leaf lettuce and scallions.
This was one of my first veggie cookbooks and I am having fun going back to this. However, I still get put off by the number of fish recipes. Ah, the vegetarian fish tree, where I pick all of my fish to eat ;)
Thursday, November 12, 2009
Indonesian Style Fried Rice
Saute 1/4 red onion, minced in 1 Tbsp peanut oil over medium heat. When soft (2 minutes or less) add 2 grated carrots, 2 cups small diced napa cabbage, and 1 minced clove garlic. Fry up for about a minute or two, it should all soften quickly.
Add 1 packaged crumbled, steamed tempeh with 1 T soy sauce and 2 1/2 tsp sugar. Let the tempeh get a little brown while stirring, a couple minutes. Dump in 2 cups of cooked basmati rice and 1 T soy sauce. Stir over heat until heated through. Serve with diced cucumber and chopped peanuts, and for me...a serious dosing of Sri Ra Cha. And a digestive enzyme so my tummy cooperates with all the chili sauce ;) So tasty! But probably best as a side, even with the protein from the tempeh.
Wednesday, October 14, 2009
Couple a dinners
Because neither the dumplings or tempura would keep, I really stuffed myself. I also made a quick ponzo-style sauce, with soy sauce, veggie broth, mirin, and a squirt of lime juice. Much better than straight soy sauce, which is what I usually would have done.
Then, this one is fake summer style pasta. Fake, in that only the cherry tomatoes & basil were the fresh summer veg. Frozen corn and green beans rounded out the veggie count. It was a quick saute of 3 or 4 cloves of garlic, then cook the tomatoes for 5 minutes, then stir in the corn and green beans until warm through. Toss in the minced handful of basil and handful of crumbled feta and there you go. I oversalted the penne cooking water, so the little bean only ate the tomatoes and green beans. But it was also darned tasty to the adult eaters...
Tuesday, September 1, 2009
Sort-of breakfast for dinner
Monday, August 31, 2009
The little bean's first recipe creation
Plain yogurt with chocolate syrup. Snack, dessert or any old time, she and her dad enjoy a nice bowl of plain yogurt drizzled with Trader Joe's chocolate syrup. What a pair they make!
Tuesday, August 4, 2009
The little bean loves kale?!?!?!? and fettucini with lemon cream sauce
Hubby and I are finishing our fresh fettucini with lemon cream sauce and he has to pick up the little honey who is crying. His seat at the table is usurped by the little bean, who proceeds to SHOVEL IN his remaining kale. About a 1/4 cups worth at least. "I'm eating daddy's kale" "I'm eating kale for dinner" is announced between mouthfuls. And during.
What!?!!?!? I mean, I go crazy for the stuff, but what toddler would? (Her dad thinks she might have scurvy) (just kidding).
The lemon cream pasta wasn't picture worthy, very bland looking, but super tasty...
2 cloves minced garlic
1 tablespoon earth balance
1 tablespoon flour
1 cup low fat milk
zest from one lemon
1/4 teaspoon nutmeg
1/4 grated parmesan cheese
fresh ground pepper, a few good cranks
Soften the garlic in the margarine. Add the flour, stir over low heat until well blended. Pour in milk, lemon zest and nutmeg off the heat, then bring to a boil. Reduce heat to a simmer for a couple minutes. Stir in the cheese and pepper well and remove from the heat. We don't usually mix the sauce in the noodles ahead of time. This was about enough sauce for 1 pound fresh fettucini.